Little comes from spirituality practiced exclusively in isolation. It's through togetherness that we might manifest a greater good...

Today let's do one sweet thing, just for for ourselves, and then abide in the wisdom of that singular joy.

Rest in the calm clarity of dawn, as it wipes clean the cold doubts of dusk.

Learned helplessness in the queer community rears its ugly head in many ways: idle drug use, doom scrolling, panic dating, addiction...

If learned helplessness is a form of homophobic conditioning, then getting informed and empowered is a radical act of resistance.

Go where your body feels small, but your soul feels big.

We don't have to do this alone. In fact, we can't.

We cultivate resilience by going to the places that scare us.

Queer people are here. We've always been here. Living. Laughing. Loving. And we're not going anywhere.

Rest easy, safe in the awareness that there's enough space in this world for every part of you.

Sometimes the most intimate thing we can share is a smile.

Discipline is a practice, not a punishment.

At a young age, many gay people learn to dissociate as a matter of self-preservation -- hiding who we are for the sake of survival...

We each of us get to decide what's beautiful. Not Hollywood. Not fashion magazines. Not the beauty industry. It's up to us.

Love makes a family.

Create space for grace, and room for redemption.

There is beauty in our shadows and purpose in our pasts.

You are beautiful and desirable just as you are. So start acting like it.

Our tears are a sign of our strength.

When we step out of our stories, we start to experience the world as it actually is.