Bringing Sexy Back
True confidence is sexy because it signals self-worth.
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britteast
Aug 15, 2020
How Much to Give
We can only keep what we give, and we can only give what we have. So give all you've got, but no more.
britteast
Aug 9, 2020
All That's Required
Come warm your hands by the gentle fire of life, and let your heart be healed.
britteast
Jul 22, 2020
What is Co-dependency?
Some helpful definitions:
Dependence: total reliance
Co-dependence: excessive reliance
Interdependence: mutual reliance...
britteast
May 7, 2020
What is "Equanimity?"
Equanimity is that state of openness to our heart's desires, without ambition or aversion.
britteast
Apr 28, 2020
How to Find Freedom
It’s so tempting to believe that achievement leads to some sort of freedom, as if our life purpose might save us...
britteast
Apr 20, 2020
What the World Needs Now
In a moment that requires physical distancing, what we also need is radical togetherness.
britteast
Apr 20, 2020
Managing Expectations
Expectations are really just covert contracts we write to help us stay stuck.
britteast
Apr 20, 2020
Can't Buy Love
No matter how successful we may have been in life, there are no guarantees in this world. Our wealth may afford us many things, but might...
britteast
Apr 20, 2020
Wellness vs Illness
TRUTH: if we don’t invest in our wellness, we will have to invest in our illness. We can pay now, or pay later. The choice is ours.
britteast
Apr 20, 2020
What are your Band-Aids?
We all want the relationships of our dreams. But if I have learned one thing over the past twenty years of my personal growth and...
britteast
Apr 20, 2020
It’s Time to Get Real About Your Body
I wasted so many years hating myself. Not realizing that those very parts of me I loathed were loved by others. Even coveted. And it all...
britteast
Apr 19, 2020
The Power of Diversity
Diversity is always a strength — not something to be papered over, ironed out, or pretended away.
We are not all the same, and...
britteast
Apr 18, 2020
We're All We've Got
Justice requires that each of us love loudly, in the name of our mutual redemption, without regard to risks or rewards. Because...
britteast
Apr 16, 2020
The Best Time to Love
The richness of life comes from not knowing, then choosing to love anyway.
britteast
Apr 15, 2020
Dancing Through Life
Life can only dance through us when our minds are cracked open in wonder.
britteast
Apr 14, 2020
The Less You Know
A wise heart embraces the paradox of not understanding anything.
britteast
Apr 12, 2020
Viral Truths
What our response
to this virus has once again revealed
is that there are many Americas.
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