It's Time to Wake Up
We must strike against our souls' slack and sleeping senses to forge our own awakened hearts.
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Sep 16, 2020
The Thief of Joy
Comparing yourself to others is just your brain's way of saying that you've been experiencing too much joy.
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Aug 31, 2020
Love Your Limits
We unlock the richness of life as we learn to accept our limits. Releasing all that we are not affords the capacity to embrace all that...
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Aug 29, 2020
Moving Forward
Reliving the past is like trying to swim in the same river twice, as the old saying goes. Both you and the river are always changing...
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Aug 18, 2020
Just Let Go
Let's relinquish our illusions of control, and allow our hearts to be effortlessly drawn to what we truly need.
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Aug 9, 2020
All That's Required
Come warm your hands by the gentle fire of life, and let your heart be healed.
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Jul 22, 2020
What is Co-dependency?
Some helpful definitions:
Dependence: total reliance
Co-dependence: excessive reliance
Interdependence: mutual reliance...
britteast
May 2, 2020
Empathy Cannot Be Rushed
Empathy requires that we meet each other where we actually are, instead of flipping on life’s light switches.
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Apr 28, 2020
How to Find Freedom
It’s so tempting to believe that achievement leads to some sort of freedom, as if our life purpose might save us...
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Apr 20, 2020
Gender Identity
My dignity cannot be measured by something as small as a pronoun.
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Apr 20, 2020
The Fear of Getting it Wrong
Today is the day to have an adventure, not the time to fear the making of mistakes. Today is the day to do something grand and out of the...
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Apr 20, 2020
Wellness vs Illness
TRUTH: if we don’t invest in our wellness, we will have to invest in our illness. We can pay now, or pay later. The choice is ours.
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Apr 20, 2020
Just Be Yourself
TRUTH: the single most important thing you can do to improve your relationships this year is to be yourself...
britteast
Apr 20, 2020
It’s Time to Get Real About Your Mind
If, like me, you have lived with mental illness, you know about the sack of rocks: that extra baggage we carry that burdens our backs...
britteast
Apr 19, 2020
The Power of Diversity
Diversity is always a strength — not something to be papered over, ironed out, or pretended away.
We are not all the same, and...
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