We Are Necessary
Let's set down our adolescent approach to life, so that we might ripen and mature sufficiently, and be of our highest service.
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britteast
May 28, 2021
Love Your Limits
Embracing our shortcomings creates the capacity to engage in our super powers.
britteast
May 23, 2021
We Cannot Hide
Our energetic shadows reside at the intersection of shame and avoidance.
britteast
May 16, 2021
Careful the Tales You Tell
Much of our mental health depends on the stories we tell ourselves about ourselves.
britteast
May 1, 2021
Go To The Places That Scare You
The richness of life is not found in our comfort zones.
britteast
Mar 9, 2021
Smell the Roses
If we're truly going to extend our hearts in togetherness, we must take the time to be meticulous with our love.
britteast
Feb 21, 2021
The Constancy of Change
There are no permanent endings. Just the persistent inhale and exhale of the universe. Calling us from one chapter to the next.
britteast
Feb 14, 2021
Step Into What's Real
Dwelling in the desire for what you know you can't have is a form of self-sabotage.
britteast
Feb 5, 2021
Take Your Time
So much of our sadness stems from our souls' inability to match our mental mania. Maybe, just maybe it's time to slow down a little.
britteast
Jan 27, 2021
What Lies Beneath
What's underneath our urgency to change (or "improve") is often a desperate, driving self-hatred, whose antidote is patience and...
britteast
Jan 21, 2021
It's Up to Us to Love
Our responses to love were largely given to us by our parents and our society. It is our responsibility to transcend those stories...
britteast
Jan 20, 2021
The Cycle of Life
Achievement is its own reward. When we reach our goals, inevitably we find more goals.
britteast
Jan 13, 2021
The Roots of Our Despair
Misogyny is the root of our homophobia, and it's killing us.
britteast
Jan 11, 2021
What Lies Beneath?
What secret longing lies beneath your obligations and commitments? And what are you willing to risk in order to claim it, such that you...
britteast
Dec 19, 2020
How Do You Know What You Value?
What we hold dear is embodied by whom we keep close.
britteast
Dec 16, 2020
What Will it Take?
How many trophies will it take to satiate our egos?
Each achievement brings new challenges, each ending new beginnings...
britteast
Dec 6, 2020
The Power of We
Learned helplessness in the queer community rears its ugly head in many ways: idle drug use, doom scrolling, panic dating, addiction...
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